What Is The Difference Between Palpitations And Arrhythmia?

 

Many people use these terms interchangeably, but they describe very different things.

A Simple Way To Understand It

Palpitations are what you feel. An arrhythmia is what doctors diagnose.

You might feel your heart pounding after кофе, stress, or exercise, even when your heart rhythm is completely normal.

When It Is Just A Sensation

Common triggers include:

  • Anxiety or stress

  • Caffeine or alcohol

  • Physical exertion

These usually cause temporary and harmless palpitations.

When It May Be A Medical Issue

An arrhythmia involves a problem with the heart’s electrical system. This can affect how efficiently blood is pumped around the body.

Signs That Need Attention

  • Palpitations lasting longer than expected

  • Feeling faint or dizzy

  • Breathlessness

Final Thought

Understanding the difference helps you respond appropriately. Not every sensation is serious, but some require proper investigation.

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