Understanding Masking in Autistic Communication
Masking in autistic communication refers to the effort made to hide natural behaviours in order to meet social expectations. While often invisible, masking can be exhausting.
Why People Mask
Social pressure and fear of judgement encourage camouflaging behaviours.
Common signs of masking: Practising scripts, copying others, and suppressing needs.
Why reducing masking matters: Authenticity supports mental health and genuine connection.
For respectful, affirming guidance, consult Autism Detect. Further insight into overlapping attention traits is available via ADHD Certify.
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